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Relationships and Attachment Trauma

What if falling in love was only our childhood attachment trauma being reactivated? Passionate love, lust, and love at first sight as amazing as it sounds can sometimes be a sign of trauma bonding. When we are so obsessed with someone that we can’t focus on anything...

High Sensation Seeking and Escapism

High sensation seeking is the tendency to pursue new and different sensations, feelings and experiences. The trait describes people who chase novel, complex and intense sensations, who love experience for its own sake, and who may take risks to pursue experiences. The...

Love Addiction – the chemistry behind love and passion

Neuroscience has been more and more interested in the chemistry behind the feeling of love in an attempt to understand why we fall in love. Why would someone jump on a plane to go and see a stranger on the other side of the planet? Sudden change of plans, hasty...

High Sensitivity, Social Anxiety and Addictions

High sensitivity makes you more conscious of yourself and others and therefore more vulnerable to other people’s perception of us. Highly sensitive people notice every shift in facial expression, tone of voice or gaze. They soak up the body language of people around...

High Sensitivity, Anxiety and Nervous System Regulation

Highly sensitive people have a very delicate nervous system, which makes them extremely receptive to the environment they found themselves in. An event that could seem mundane for most people has the power to throw them off balance and truly upset them. Their...

Neuroplasticity and Hypnosis

Since the day we were born, we have continuously been learning new skills: how to move, how to speak, read, write, count… All throughout our life, even as adults, we learn and develop new skills in order to adapt to new situations and environments and to grow as...

Listen to your intuition

Highly sensitive people are by definition extremely intuitive. Their superpower lies in their heightened ability to connect to their intuition. Intuition can be described as an inner knowing, that can be felt in your body. It is not a thought created by your logical...

Lilith and the Wild Feminine

The concept of the Wild Feminine was introduced by Clarissa Pinkola Estes, a psychoanalyst and a storyteller, author of Women who run with the wolves. The Wild Feminine honours the power and the creativity of the feminine and embodies its instinctive life force. The...